What's Your Non–Weight Loss Fitness Goal?
Like having the strength to total one pull-up. JUST ONE.
When it comes to fitness, weight loss isn’t everything. Tbh, it’s really just one reason some people might exercise. There are literally tons of other reasons to work out, too.
And with the original year quickly approaching, you might be thinking approximately what your fitness goals are for 2018.
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(Not that there's anything wrong with having the goal to change your body, it's just not what we're exploring in this specific post.)
perhaps, possibly you’ve always wanted to elope a marathon, and finally decided that this year is going to be THE YEAR.
Or perhaps, possibly it's another kind of event that you've wanted to achieve, like a mud elope or triathlon, and you're getting ready to start training.
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Or perhaps, possibly you’re a traveler who’s tired AF of always struggling to carry your bag upstairs, and you’re not going to win it anymore!
So you're ready to start lifting weights and building strength.
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Perhaps you’re just trying to be more active AND you’ve wanted to ride your bike more. So now you’re going to achieve both.
It's a win-win. acquire it!
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perhaps, possibly you want to memorize something original, like ballet or pole dancing.
And who knows, you might discover you're really passionate approximately it.
Or perhaps, possibly your goal is to finally, FINALLY accomplish a single pull-up.
Or perhaps even a set of 10…eventually?
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Leave a sentence or two in the box below and feel free to acquire as detailed as you can. order us approximately what your goal is, why you decided this was going to be the year you got it done, and what you hope to acquire out of it — along with anything else that you contemplate needs to be said.