I Tried The Workout LeBron James Swears By For A Week And This Is What Happened


At the start of the workout, I was so distracted by the wintry, colorful lights and Kings of Leon tunes blaring through the speakers that I wasn’t focused on how difficult the workout was. By the time I realized I was sweaty and out of breath, I figured a meaningful chunk of time must’ve passed. NOPE. It was, like, four minutes in, and I was gasping for air.

Eventually I caught my moment wind and began to bag the hang of the Versaclimber. Chandler, the instructor, guided the lesson, course through various movements at different paces, everyone while giving helpful words of encouragement along the way. The music that played throughout the workout was on point, never failing to hold me pumped up. I wanted to hold track of how many total steps I’d taken during each lesson, course, but I was just so thrilled to outlive the first workout that I forgot to. Level 1 was super challenging, but not so overwhelmingly strenuous that you’d want to give up entirely.



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