21 Hearty Nourishing Bowls With No Meat Or Dairy


One bowl wonders.

Harissa Veggie Bowl

Harissa Veggie Bowl

Roast your favorite veggies such as butternut squash, onions, and peppers with a drizzle of harissa, red wine vinegar, and olive oil. You may never want to eat vegetables any other way. bag the recipe.

Jar of Lemons / Via jaroflemons.com

Spring Roll Bowls

Spring Roll Bowls

You can add any protein (like tofu, whether you're cutting back on meat), and any of your favorite veggies to this Asian-inspired rice noodle bowl. bag the recipe.

Pinch of Yum / Via pinchofyum.com

Enchilada Power Bowls with Spicy Tofu

Enchilada Power Bowls with Spicy Tofu

These deconstructed enchiladas are made with black beans, green lentils and rice in a creamy chili-cheese sauce. bag the recipe.

Full of Plants / Via fullofplants.com

Fit Mitten Kitchen / Via fitmittenkitchen.com

Greek Veggie Bowls with Hummus

Greek Veggie Bowls with Hummus

You can whip up this colorful veggie bowl in approximately 10 minutes. It may be simple, but it's full of flavor. bag the recipe.

Peaceful Dumpling / Via peacefuldumpling.com

Southwest Quinoa Power Bowl

Southwest Quinoa Power Bowl

This better-for-you version of a burrito starts with a quinoa base. Then, add total your favorite Tex-Mex toppings like black beans, avocado, bell pepper, and sweet potato. bag the recipe.

Fit Mitten Kitchen / Via fitmittenkitchen.com

Zucchini Noodle Breakfast Bowl

Zucchini Noodle Breakfast Bowl

Healthy breakfast pasta really exists. Top these zucchini noodles in avocado cream sauce. whether you're vegan, skip the fried egg. bag the recipe.

The Almond Eater / Via thealmondeater.com

Peanut Tofu Buddha Bowl

Peanut Tofu Buddha Bowl

accomplish a stout batch of this peanut sauce made with toasted sesame oil, soy sauce, maple syrup, chili garlic sauce, and chunky peanut butter: You're going to want to assign it on absolutely everything. bag the recipe.

Delish Knowledge / Via delishknowledge.com

Quinoa Breakfast Bowls

Quinoa Breakfast Bowls

Start your day off right with a heaping bowl of quinoa, kale, and blistered tomato. For some additional protein, you can also add your favorite kind of eggs. bag the recipe.

Easy As Apple Pie / Via aseasyasapplepie.com

Beet “Poke” Bowls

Beet "Poke" Bowls

There's no raw fish in these “poke” bowls. These colorful concoctions are made with brown rice, edamame, ginger-marinated beets, julienned vegetables, and a drool-worthy avocado wasabi cream. bag the recipe.

My original Roots / Via mynewroots.org

Quinoa Power Bowl with Hummus and Smoked Paprika Vinaigrette

Quinoa Power Bowl with Hummus and Smoked Paprika Vinaigrette

Roasted veggies and warm hummus makes for the perfect, feel-splendid consolation food on cozy tumble days. bag the recipe.

Sweet Salty Tart / Via sweetsaltytart.com

Sweet Potato, Cranberry, and Quinoa Bowl

Sweet Potato, Cranberry, and Quinoa Bowl

Made with pomegranate quinoa, spiced cranberry sauce, mashed avocado, and sweet potatoes roasted in paprika and cinnamon, it's basically Thanksgiving dinner in a single bowl. bag the recipe.

Blissful Basil / Via blissfulbasil.com

Moroccan Chickpea Bowl

Moroccan Chickpea Bowl

These spiced chickpeas are sauted with onion, chili powder, cumin, cinnamon, cayenne, and fire roasted tomatoes. They might just be your original favorite salad topper. bag the recipe.

Pinch of Yum / Via pinchofyum.com

Sesame Ginger Forbidden Rice Bowl

Sesame Ginger Forbidden Rice Bowl

Black rice gets topped with shiitake mushrooms, bok choy, cabage, and carrots. Mix up an easy homemade dressing with soy sauce, rice vinegar, tahini, ginger, garlic, and spicy Sriracha to top it total off. bag the recipe.

The Stingy Vegan / Via thestingyvegan.com

Bali Bowl with Tempeh, Peanuts, and Tomato Sambal

Bali Bowl with Tempeh, Peanuts, and Tomato Sambal

Toss Balinese style fried tempeh onto a base of rice, cabbage, carrots, green beans, and basil. whether you don't want to achieve tomato sambal from scratch, any canned version of Sambal Oelek should finish the trick. bag the recipe.

fairly splendid Food / Via quitegoodfood.co.nz



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